Post by Radrook Admin on Jan 14, 2021 9:20:59 GMT -5
Ten Health Benefits of Carrots
Please note that even before I knew the full benefit of carrots I enjoyed munching on them raw. I love the taste and the texture and find the crunching activity very calming. But when I became aware of the powerhouse effect that they can have on our health, such as the reinforcement of our immune system and benefit to our eyesight, I made a special effort to consume them as frequently as possible.
I also have found that they also help me to feel satiated and in that way avoid eating those sugary extra calories that add unnecessary pounds and inches to the waistline. I also don't have to our appearance worry about what's going on in my veins after I finish eating them as I with pizza, sausages, or some other delicious but dangerous fatty foods. The video below enumerates the ten health benefits that carrots provide.
Radrook Admin: Welcome to all the new members and thank you all for joining the forum. For some strange reason, it is only now that I was informed that others had joined. My apologies.
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