Post by Radrook Admin on Nov 28, 2023 18:02:40 GMT -5
Low Carb Breads
Breads are definitely hard to give up if we are restricted. After all, giving up bread means no sandwiches, no hamburgers, no pizzas. So we ted to succumb to temptations. Which of course ewe might come to regret later when the effects of eating all those carbohydrates s kicks in. So the information below provided by this physician is very helpful.
1. Sourdough
2. Flax / chia/ almond bread -Whole Grain
3. Pumpernickel
4. Low carb diet breads- Sola, Sara Lee Delightful Whole grain, Aunt Millie’s Live, Joseph’s Lavash, Kiss My Keto
Those who fail to learn from history are doomed to repeat it.