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Post by member on Oct 6, 2019 15:21:01 GMT -5
I’ve been perfectly blissful in life lately, no one has talked tomme for about a month at the current l. I love perfect silence and peace above all, but been improving in communication lately too. I can strike up even pleasing chitchat with bus drivers, sales staff and various other professionals as well as going to a community centre for casual activities with other club members. It’s entirely free for permanent residents in my area. I love watching movies in their multimedia centre and reading books at their local library. It has even leather seats, very cozy, safe and quiet place. Been going there for 2 weeks so far. Love discussing books, movies/TV shows, games and music with my fellow club members. It’s a women and children community centre and I love it so far!
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Post by member on Oct 7, 2019 9:25:25 GMT -5
I’m unbelievably sleepy this morning, no idea why. I’ve had a Nestle iced coffee today and a pink grapefruit juice. It’s pouring cats and dogs too today so I guess it has to do with the weather and so freezing cold today too. It’s a quiet and lazy day for me today. I’ll see if I feel like gaming or not, but currently I just wanna rest because SAD is acting up.
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Post by member on Oct 8, 2019 10:01:00 GMT -5
Nothing at all has been bothering me. I’ve felt like throwing up all day yesterday because it has been raining all day, but today it’s all good because it’s dry and warmer. The lavender eucalyptus cologne I’ve bought has been lasting for a week, thence better than anything else I’ve used for aroma therapy. Doing nothing else but aroma therapy and music therapy today for self-care.
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Post by member on Oct 9, 2019 7:23:54 GMT -5
I’ve not been bothered by a mere greeting lately. I’ve even said “hi” back to my neighbor. DBT, dialectical behavioural therapy has really helped me overcome many things for me. For example, I no longer think that talking is dangerous, it’s rather fun and pleasant saying hi. I’ve even taken the habit to greet my neighbors and perfect strangers. This is called “exposure therapy”. It’s to test if out in the real world your thoughts and feelings and to see that they are untrue, it’s DBT with mindfulness, CBT and exposure therapy. To experience and live things as they as. It’s just a hi, is t worth being upset over it? Not at all.
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Post by member on Oct 10, 2019 7:44:39 GMT -5
Life has been perfectly quiet so far for 5 weeks without anyone saying “hi” to me on the streets. Let’s make it forever thus! I love going to my community centre and have realized that I love a lot more organized socializing. Which is debates and discussions around themed topics with a host. I have therapy tomorrow afternoon. Just enjoying a cuppa at “Press-Cafe” and be having a mango iced tea. Binging a new and exciting Chinese romance thriller called “Boss and me” this afternoon.
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Post by member on Oct 11, 2019 9:14:47 GMT -5
I’ve been so perfectly at peace lately and loving my life and everyone in it. Time to say : “ that’s life! Seeing my therapist this afternoon and what she has in store for me today. Lunching on a breakfast sandwich and iced coffee. Yum! Most perfect today and lately in life too!
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Post by member on Oct 12, 2019 8:50:12 GMT -5
Nothing has been bothering me for a few weeks currently and I love it! It truly is up to me to be bothered by it or not. That’s mindfulness’s true power. Been bumping into no one I know on the road so far and I like it this way! I’ve had a very successful therapy session yesterday and am lunching out today.
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Post by member on Oct 13, 2019 10:15:04 GMT -5
So today is a little too cold to my taste but most peaceful for me, no one bothering me. I’m lunching currently and waiting for my hairdresser. Can’t wait to show off my new haircut to all my online friends!
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Post by member on Oct 14, 2019 10:26:17 GMT -5
It’s the most peaceful thanksgiving I’ve ever had so far, no strangers talking to me for weeks currently. I’m using a lavender room scent for aroma therapy and ocean waves crashing on the shore sounds for stress and anxiety relief. It really works. Thinking about nothing else but peace lately.
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Post by member on Oct 15, 2019 12:03:29 GMT -5
I’ve realized 1 thing about life in my 32 years alive : that living is happiness, death is suffering. All negativity comes from your unconscious choices your mind makes for you. Stop letting it and be your own boss! Master your body and mind! Mindfulness is about knowing what you can wilfully do with your facts. It’s already happening to me currently, so what can I do to make myself feel better about it?
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Post by member on Oct 16, 2019 10:36:13 GMT -5
Nothing has been bothering me in life these das, because I’ve decided that a “ Hi” doesn’t matter to me anymore. It’s all about my willpower accept things and others as they are in life. And I’ve decided to accept it as it is without twisting it up into my wishful thinking. Been at peace with others and life currently.
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Post by member on Oct 17, 2019 7:37:41 GMT -5
Today is a huge downpour and on my period for 2 days already, but not triggered at all. Seeing my therapist this afternoon and having a salted Danish and iced caramel mocha for lunch! Been at perfect peace at present in life, really enjoying my life currently!
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Post by member on Oct 18, 2019 9:25:10 GMT -5
Been enjoying peace and quiet for nearly 2 months in a row at the current, I guess the right time to go out matters. I’m sleeping early and waking up early too. Thence I’m out and about before 8 pm. I do my hour nature meditation at the park by my home every morning after my morning coffee. In the afternoon, I’m usually at my community centre socializing with my fellow club members. Life has been quieted down a lot for me and I’m happy that my period is over in 3 days on the pill. It’s coming every 3 weeks for 2 and a half days every Wednesday morning and it’s gone by Friday morning. I don’t have it longer than that and it’s perfectly controlled. It’s the perfect pill for my body I think because I’m having very light periods as well. All’s good in life lately.
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Post by member on Oct 19, 2019 10:33:18 GMT -5
I’ve been utterly blissful in life lately without anything bothering me. I feel free, blessed and happy to be alive. Feeling happy depends solely on myself. I wanna be always happy in life, I wanna feel lucky and be worry-free, which I’ve been for 7 weeks already at the present. Life is beautiful, remember that guys!
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Post by member on Oct 20, 2019 10:03:16 GMT -5
My period isn’t completely over yet, I’ve had a little blackish discharge this morning, but it’s to be expected and thence normal for me. Been pretty peaceful lately in life, just enjoying my life one moment at a time. |
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Post by member on Oct 21, 2019 9:02:21 GMT -5
I feel utterly blessed and lucky to be alive today. Period is completely over in 4 days! Wow, such a short one. I love my new birth control pills! Been meditating in the woods and river by my home and listening to the birds chirping, feeling the cold windchill on my body, listening to the water sounds by the river sitting on my favourite wooden bench all by myself this morning for half an hour. Nothing has been bothering me lately in life and. feel like nothing could ruin my day today.
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Post by member on Oct 22, 2019 9:42:39 GMT -5
Feeling ok with life depends solely on me. It’s up to me how I feel and respond to it. This morning a random stranger has been wanting to chitchat, I’ve immediately removed myself from the spot which to let her know that I don’t wanna be bothered without any words necessary. She has understood it and has remained silent afterwards. Been meditating outside in the little wood by the river by my home today too and been walking through the woods today. Why do I have to put myself in a bad mood at all for anything in life?
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Post by member on Oct 23, 2019 11:23:08 GMT -5
My freedom begins today! My period is totally over, been to coffee and had a 2 hours after, just chilling on discord today.
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Post by member on Oct 24, 2019 9:04:52 GMT -5
Been without any suicidal thoughts or self-harm thoughts and feelings for about a year, feeling quite good with life so far. If I’m unhappy, it’s because I’m making it so. I’ve decided I wanna be free and blissful all the time in my life. I’m definitely over with my suicidal depression, but still other little things do trigger me currently. But with intense therapy, I feel confident about overcoming them all.
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Post by member on Oct 25, 2019 7:38:24 GMT -5
Life has been perfect for me for 2 months currently and nothing is bothering me at all. Today just lunching on a salted Danish and seeing my new psychiatrist. An easy day for me today.
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Post by member on Oct 27, 2019 14:11:48 GMT -5
I’m a lot more calmer and life loving currently. Haven’t had any suicidal ideas for a little over a year and being alive feels great. I admit I still have communication and socializing issues with others but I’m trying to work on it.
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Post by member on Oct 28, 2019 13:18:40 GMT -5
Life has quieted down for me a lot since my treatment have begun and my new medication. Feeling a lot more at ease with everything in life. Notably my paranoia and PTSD have completely stopped and I’m over my OC with many things. I still have a long way to go, but I’m actually enjoying myself in life more than ever before!
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Post by member on Oct 29, 2019 10:47:12 GMT -5
Been pretty good since I’ve been doing dissociative cognitive therapy for my PTSD. I’m no longer lingering in my past anymore, I can switch to the present moment without even thinking about it. Been doing zoo therapy as well and it’s making me really happy.
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Post by member on Oct 30, 2019 8:09:46 GMT -5
Been pretty good so far in life, just sleepy today because been up since 5 am about. So, I’ll be napping some this morning with music and aroma therapy. Been to coffee and tea today as well. Happy Halloween eve! It’s in less than 24 hours guys!
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Post by member on Oct 31, 2019 9:35:11 GMT -5
I’ve been recognized again today by a crazy lady who’s been blowing kisses to me. Weirdos. I’ve ignored her all this time but she wouldn’t stop. But currently I’m good because I’m sipping an English Breakfast with 2 creams and 2 sugars. Have therapy this afternoon! Happy Halloween everyone!
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Post by member on Nov 1, 2019 9:12:08 GMT -5
Nothing bothering me today. No one has said hi to me at all this morning on the road to coffee. My peace is restarting again currently!
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Post by member on Nov 2, 2019 10:00:12 GMT -5
It’s been pretty ok lately with me. Currently not bothered by small talk at all, even taking pleasure in chatting with my neighbors and perfect strangers. Why? Because I’ve understood that socializing is pleasant and not at all life-threatening or dangerous. Others don’t generally mean any harm by talking to you at all. And I’ve also realized that I have the choice to talk about anything I want and anything I don’t like, I can respond that I don’t wanna talk about it. Been reading on basic communication and socializing techniques and have been using them daily with anyone who wants to have a random chitchat with me.
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Post by member on Nov 3, 2019 9:53:40 GMT -5
I’m ok emotionally currently but physically bitterly cold and freezing. It’s lnly 5C high today, winter is coming! Also very windy. Omg, feeling like laying in bed all day doing aroma therapy and audio therapy!
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Post by member on Nov 4, 2019 11:32:24 GMT -5
I’ve been really grateful and truly blessed to be alive. Having nothing on mind but thriving on with my all, being my best every moment in my life. Suffering also comes from me and is irrational. Thence be stopped doing it. Also doing zoo therapy daily has been uplifting for me.
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Post by member on Nov 5, 2019 9:00:07 GMT -5
It’s been really quiet and blissful for me to be alive lately. Nothing has been bothering me at all. Been practicing mindfulness and my communication skills currently too. Feeling a lot better with socializing!
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